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Strength Training Workouts
Get personalized attention, guidance, and support you need to achieve your fitness goals.
OUR MISSION IS ONLY ONE THING:
TO BRING YOU THE GREAT QUALITY TRAINING. TRAINING PROGRAMS THAT MAKE YOU FEEL STRONGER AND FITTER IN ALL YOUR DAILY ACTIVITIES.
Once my grandfather said:
“ It’s not too challenging to become a champion, but the real difficulty lies in staying one." Results are just the beginning, stay fit for life!
Our personal training method is inspired by CrossFit, our training programs include varied-high intensity fundamental movements mixed with full bodyweight training exercises that make you to burn lots of calories and fat. This type of training will help you to increase the level of your body‘s strength, stability, flexibility, and conditioning fast and effectively.
Personal training programs are adjusted for members based on their skills and experience. We welcome all the individuals of different ages from 18 to 75 with different levels of experience to join and learn about our full body training workouts.
Do you ever want to get fitter and polish your fitness level without leaving your home or office? Do you need a flexible and convenient way to get your personal training effectively at your own pace and schedule? If you answered yes, then you need our new service of mobile home personal training!
We offer personal training programs inspired by Functional Training/CrossFit mixed with high intensity bodyweight movements that help you significantly build up lean muscle mass in the quickest possible way and increase your body level of strength, stability, and conditioning. We focus on applying proper techniques and correcting your body posture to gain more muscle strength and flexibility while maintaining a consistent balance of motion throughout your daily life physical activities and reducing potential risks of injuries.
We offer the most competitive budget friendly prices for our personal training classes to all of our members.
SIGN UP AND TRYOUT FUNCTIONAL TRAINING
GIANT AND GIANTS FITNESS CO.
Office address: 59 Groenlandse Kade #1, Vinkeveen, 3645 BB
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